Live DJ HIIT SHOWDOWN FT. Brighton’s finest The Balearic ultras. All kicking off at the FitnessHub Plus in Preston park on the 20th October 2018 from 11am. Two sessions of High-intensity, full body and pumping music-backed workouts!.
Learn how to effectively master the resistance band. Add a new, versatile element to your training routine and learn a unique way to increase your muscle mass. They're also an effective aid for toning and flexibility.
StrongLiving PT presents our very first LIVE DJ HIIT session at Coastguard Studio in Southsea. ‘Handsome Dave Rocker’, resident headlining Bestival DJ, will be in attendance to get you moving.
StrongLiving PT presents our very first LIVE DJ HIIT session at Coastguard Studio in Southsea. ‘Handsome Dave Rocker’, resident headlining Bestival DJ, will be in attendance to get you moving.
Strong Living Personal Training bring you a fitness workshop focused on mastering the kettlebell swing: it’s the single exercise that cares for the human frame
